When Hello Means Goodbye

By: Tracy Gilmour-Nimoy, M.S., LMFT, PMH-C Over the edge of an exam table, my feet anxiously dangle; I can hear the sound from the crinkling paper as I nervously shift, my eyes desperately locked with my husband’s. A week of multiple diagnostics and appointments has led us here—in a doctor’s office three hours from home,…

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Shattering the Silence

By: Autumn Purdy On a brisk, sunny morning recently, I drove my daughter to her socially distanced ballet performance of “The Nutcracker”. This year will be different than all other years: masks on, dancing within a taped-off box, no parents or audience, and instead of enjoying a matinee showing of the annual Christmas spectacular at…

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Kindness is Good for the Soul

By: Rose Carlson Practice random kindness and senseless acts of beauty.  ~Anne Herbert It is quite possible that one simple little sentence scrawled on a paper placemat in a restaurant in Sausalito, CA in the early 1980s, sparked the concept of “paying it forward.” Random Acts of Kindness, or RAKs, such as paying for coffee…

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For Harmony

By: Rachel Helden This is my first time writing to you since you left this world only a few short weeks ago. How can it be? The excitement so fresh before me, before us, and now you are gone. Really gone. I spent days convincing myself that surely what doctors told us had happened to…

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The Good She Brought Into My Life

By: Ashley Opliger It’s been six years since my daughter, Bridget Faith, went to Heaven at 24 weeks and 5 days into my first pregnancy in 2014. Some days it feels like just yesterday that I held her so carefully in my hands in the cradle my mom had knit for her, soaking in each…

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How To Show Up For A Grieving Mother

By: Autumn Purdy Gifts come in many forms and any kind offering can make a world of difference to a woman who has experienced pregnancy loss. Gentle words and time spent sharing, handmade presents, a simple meal, a letter scrawled in imperfect handwriting, even a litany of text messages stating “I’m here for you,” will…

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Back to Normal

By: Ann-Marie Ferry When normal seems on its way And tears have now ceased When all the thoughts in my head  Have settled in a calm place  The flood gates open  Destroying my glimpse of peace When my mosaic heart is crumbling  And I can’t take a breath  When tears start in my throat  Burning…

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