Journaling Is For Everyone

By: Crystal Webster Everyone knows they should journal. We’ve heard it a hundred times. Having a tough time processing your feelings? Journal. Have to make a big decision at work? Journal. Can’t decide what to have for lunch? Journal. It seems like the answer to everything is writing it down. But journaling is hard. A…

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A Community Of Support

By: Patti Budnik and Cindy Swain When my husband and I (Cindy) lost our baby, our whole world turned upside down. Although family and friends were a great support in the early days, they soon seemed to move on with their lives and expected us to do the same. They did not know how to…

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