Caring for yourself
Helping Others Help You Through Loss
By: Molly Hickey Sipping coffee and sitting across from a long time friend, we talked about the weather, her kids, our jobs, and husbands. With each break in the conversation, I hoped she would ask about Joseph and Grace. I hoped she’d ask about how I am navigating the grieving process, ask how it felt to be back at work when I was…
Read MoreThe Gift of Perspective
By: Sharon Schumack I recently read a magazine article about aging constructively that asked its readers the following questions: What were some of the most challenging experiences in your life? How did you get through them? What pushed you forward? I didn’t have to think very hard. The answers popped into my head immediately. The…
Read MoreFacing Grief Together
By: Ann-Marie Ferry In the days following Kuyper’s stillbirth I grieved visibly through tears and sobs. My husband, Jon, remained stoic, emotionally detached from the reality which we faced. We went on this way for several weeks following delivery. After a long day at work, he walked through our front door, outraged, talking about a…
Read MoreGrief, Hope, and YOGA
By: Brooke Taylor Duckworth Before my daughter died, I didn’t understand that grief was a physical sensation. I knew what it meant to “feel sad,” but I had never grieved like this before. This was a whole-body experience. This was a constant headache, chronic tension from clenching my teeth and tightening my jaw. My body…
Read MoreGrieving together …. and apart
Carrying hope and the love for my baby into the New Year.
Read MoreKindness is Good for the Soul
By: Rose Carlson Practice random kindness and senseless acts of beauty. ~Anne Herbert It is quite possible that one simple little sentence scrawled on a paper placemat in a restaurant in Sausalito, CA in the early 1980s, sparked the concept of “paying it forward.” Random Acts of Kindness, or RAKs, such as paying for coffee…
Read MoreFaith in fearful times
Coping with grief through a pandemic, finding strength and support during a time of social distancing.
Read MoreHow To Show Up For A Grieving Mother
By: Autumn Purdy Gifts come in many forms and any kind offering can make a world of difference to a woman who has experienced pregnancy loss. Gentle words and time spent sharing, handmade presents, a simple meal, a letter scrawled in imperfect handwriting, even a litany of text messages stating “I’m here for you,” will…
Read MoreThankful For The Unexpected
By: Kayla Leibner The holidays are a time that I find myself especially compelled to reflect on the things for which I am most thankful. Before our life-changing losses, these reflections usually included things like family, friends, and faith. While I am still grateful for these things (and so much more) each day, it is…
Read MoreMilestones
By: Rebecca Stockwell A close friend had a baby a few weeks before my son was born. We live a few hours from each other, so I wasn’t around for most of her milestones. When she was seven months old, we were invited to her baptism and to spend the night at her house. We don’t…
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