Grief, Hope, and YOGA

By: Brooke Taylor Duckworth Before my daughter died, I didn’t understand that grief was a physical sensation. I knew what it meant to “feel sad,” but I had never grieved like this before. This was a whole-body experience. This was a constant headache, chronic tension from clenching my teeth and tightening my jaw. My body…

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Shattering the Silence

By: Autumn Purdy On a brisk, sunny morning recently, I drove my daughter to her socially distanced ballet performance of “The Nutcracker”. This year will be different than all other years: masks on, dancing within a taped-off box, no parents or audience, and instead of enjoying a matinee showing of the annual Christmas spectacular at…

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Kindness is Good for the Soul

By: Rose Carlson Practice random kindness and senseless acts of beauty.  ~Anne Herbert It is quite possible that one simple little sentence scrawled on a paper placemat in a restaurant in Sausalito, CA in the early 1980s, sparked the concept of “paying it forward.” Random Acts of Kindness, or RAKs, such as paying for coffee…

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For Harmony

By: Rachel Helden This is my first time writing to you since you left this world only a few short weeks ago. How can it be? The excitement so fresh before me, before us, and now you are gone. Really gone. I spent days convincing myself that surely what doctors told us had happened to…

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Never Alone

Sharing the lessons we learned from our daughter and helping others know they are not alone in the heartache and pain.

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The Good She Brought Into My Life

By: Ashley Opliger It’s been six years since my daughter, Bridget Faith, went to Heaven at 24 weeks and 5 days into my first pregnancy in 2014. Some days it feels like just yesterday that I held her so carefully in my hands in the cradle my mom had knit for her, soaking in each…

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