Grief is Uniquely Yours

By: Michelle L. Cramer My friend Tishia was pregnant with triplets, Paul, Kyle, and William. Unfortunately, Paul passed away in the womb while Kyle and William were carried to term. Tishia is also deaf, so most of her adult interaction is through written communication.  After losing Paul, she sought support through groups on Facebook specifically…

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Let’s Stop Saying “At Least”

By: Amy Lied When someone you love dies, it seems to be fairly customary to express your sympathies followed by some platitude to attempt to lessen the griever’s pain. This is where the “at-least” statements come into play. A few of my favorites after my son died were:             “I’m so sorry for your loss.”…

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Three Years

By: Amy Lied 3 Years This month marks three years since our son died. Three years since I said “hello” and “goodbye” to my child on the same day. Three years since I’ve seen his face. Three years since I’ve held his hand. Three years since my heart shattered into a million pieces. Three years…

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Journaling Is For Everyone

By: Crystal Webster Everyone knows they should journal. We’ve heard it a hundred times. Having a tough time processing your feelings? Journal. Have to make a big decision at work? Journal. Can’t decide what to have for lunch? Journal. It seems like the answer to everything is writing it down. But journaling is hard. A…

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Grief Counseling: a Guide on Your Healing Journey

By: Kelly Karavousanos Carrie entered counseling after she had experienced the stillbirth of her daughter, Kaylee. Carrie was married and had three other children under the ages of 8. Carrie said she wanted help and felt she had nowhere else to turn; it had been 8 months since Kaylee’s death, and she felt everyone was…

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The Piano

By: Amy Lied Growing up, my next door neighbors were an elderly couple who were a bit like surrogate grandparents to my brother and me.  They would take us out to breakfast on snow days from school and have us over to play cards all the time.  In their home, they had a piano that…

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Trusting Your Body After Miscarriage

By: Rebecca Stockwell Hello to all the bereaved parents out there and all the family members supporting them. You are true warriors. My name is Rebecca, I became a bereaved mom in 2010. I was having an uneventful pregnancy until we went for a routine 18 week ultrasound. I can vividly remember the ultrasound hurting…

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A Community Of Support

By: Patti Budnik and Cindy Swain When my husband and I (Cindy) lost our baby, our whole world turned upside down. Although family and friends were a great support in the early days, they soon seemed to move on with their lives and expected us to do the same. They did not know how to…

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