Creating a Healing Memorial Garden

By: Rose Carlson Many people enjoy gardening as a relaxing and comforting way to connect with nature, so creating a special memorial garden may be the ideal project for this spring. The planning process can give you something positive and creative to focus on at a time when you may have difficulty focusing on much…

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A Letter to my Baby Girl

By: Julz Richterman Finding out I was pregnant 4 months after losing my baby, Bobby, brought a wave of conflicting emotions. I was thrilled I was pregnant again, anxious I would have to live through another nightmare, and angry that the new baby was “replacing” the one I lost.  I decided to write this letter…

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Walking Down the Stairs: Even Good Days Hurt

By: Julz Richterman Tragedy is a gas that seeps into every part of your life. Not only are you left remembering the “before” you, but you are haunted by the “should be” and “what if” you – the you who will never exist. You miss the person who never thought about these two opposing realities:…

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Receive the Healing

By: Justine Froelker Trauma can stay stuck, living in us for long past the harm. Our body remembers, trauma gets stuck in our tissues, our hearts yearn, and our brain makes up stories to keep us as safe and comfortable as possible. It often happened in my office when I was working with individual clients…

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The Resentment in Grief

By: Amy Lied  It’s been 6 years since our firstborn, our son, was stillborn, after struggling with infertility and suffering a miscarriage previously. Since then we have brought home twin girls, for whom we are immensely grateful. However, despite the joy of our daughters, the pain remains from our journey to parenthood. In the four…

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A Brother to Remember

By: Amy Lied Raising little, living siblings of an older brother who isn’t here is complicated. We have always been very open with our girls about their older brother, Asher, who died before they were born.  They know of him and his place within our family. One time while having a dance party, my daughter…

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Dear Caroline

Sweet Caroline Claire, you were named for Joy and Light, the very same gifts you brought to our lives.

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We Are Missing It All

By: Sabrina Ivy We are missing it all. And tonight it hurts like hell. Baby loss isn’t something that just happened at one tragic day in our lives years ago. It is something that we carry with us as we endure each and every day and special occasion that comes and goes without our daughter…

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To Ask For And Receive The Courage Of No Quick Fixes

By: Justine Froelker I am a 41-year-old woman who doesn’t have kids, the most common question I get everywhere I go? “How many kids do you have?” Because I am a speaker of the unspoken, my response is always, “We tried really hard to have kids, lost three babies, and work hard to find other…

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