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Whatever It Takes

By Patti Budnik | April 16, 2024

By: Lindsey Dell I love the band Imagine Dragons. They have a song called “Whatever it Takes,” which I’m certain was written about something far different than managing grief but for a long time after the loss of our baby, I felt like it was my theme song. (Actually, if we’re being really honest, my theme song was “I Will Survive,” except I wasn’t sure that I would).  I live my life in songs. There’s a song for everything. It’s kind of like baseball. Every hitter…

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Creating a Healing Memorial Garden

By Patti Budnik | April 12, 2024

By: Rose Carlson Many people enjoy gardening as a relaxing and comforting way to connect with nature, so creating a special memorial garden may be…

You can help, even when feeling helpless

By Patti Budnik | March 12, 2024

By: Marie Kriedman It can be difficult when friends or family grieve a loss. Watching someone work through shock and crippling pain is even more…

Words that Heal: Journaling your way through healing and hope

By Patti Budnik | February 29, 2024

By: Rose Carlson People often feel intimidated by the thought of journaling because they think they are not good writers. Perhaps they have bad memories…

Walking in My Grief

By Patti Budnik | February 20, 2024

By: Amanda Crews Child loss is something I had honestly never even thought about. Now, it’s all that I think about. We lost our first…

Grieving Individually and as a Couple

By Patti Budnik | February 2, 2024

By: Marie Kriedman My water broke unexpectedly on a Sunday morning, and I gave birth at home. My husband cradled our tiny daughter while I…

You are not Alone

By Patti Budnik | December 11, 2023

By: Amanda Crews When I rolled into our family’s house on Christmas Eve, I was nervous but also happy to see everyone. It had been…

It’s Ok

By Patti Budnik | December 8, 2023

By: Lindsey Dell To you. The mother and father sitting at home, binge watching Netflix because you don’t feel like celebrating the holidays this year.…

Making Sure She Matters

By Patti Budnik | December 4, 2023

By: Marie Kriedman Miscarriages are an emotional bombshell on many levels.  The holidays can be an additional burden to families struggling with heartache. One of…

Holiday Hodge Podge

By Patti Budnik | November 27, 2023

By: Lindsey Dell Holidays… Am I Right?? That time of year when families are getting together and celebrating, exchanging gifts, reminiscing about happy times of…

What if you aren’t feeling thankful?

By Patti Budnik | November 21, 2023

By: Rose Carlson ‘Tis the season to be…thankful? What if you don’t feel thankful, or think you have anything to be thankful for this year?…